Welcome to York High School Freshman Health.
This class website is part of our community classroom where everyone - students and families are invited to join us in learning about Health. Please feel free to e-mail me your comments and suggestions.

Stress is the disruption of homeostasis through physical or psychological stimuli. Stressful stimuli can be mental, physiological, anatomical or physical reactions. How we deal with it can greatly effect our health and wellbeing.